Dynamic Duo: Assisted Stretching & Chiropractic Adjustment
Description
This session is ideal for individuals seeking to enhance physical performance, recover from injury, or simply improve overall wellness through a combination of stretching and chiropractic care. Experience relief, improved flexibility, and a greater sense of balance in just one session! Includes Assisted Stretching (20 minutes): Experience personalized stretching techniques designed to improve flexibility, increase range of motion, and alleviate muscle tightness. A trained professional will guide you through a series of targeted stretches, ensuring proper technique and maximum benefit tailored to your body's needs. Chiropractic Adjustment (15 minutes) Following the stretching session, enjoy a chiropractic adjustment aimed at correcting misalignments and improving spinal function. Using safe and effective techniques, the chiropractor will address specific issues to enhance your overall well-being, reduce pain, and promote optimal movement.