United States

Vital Shift Chiropractic Office

You're at the start of your care journey with us. This visit typically takes about 45 minutes and Available ONLY on Mondays, Wednesdays and Friday.
✅ Dual-Based Therapy: Chiropractic Adjustment with Therapeutic bodywork
✅ Nimmo Technique 
✅ Core Spinal Rehab 

This session is tailored to meet your health goals and chief concern.

No Show Fee is 30% of Service.

Chiropractic Adjustment

This standard session is perfectly tailored for a refreshing chiropractic visit or a brief yet effective core spinal training session. 

✅Designed to provide comprehensive rehabilitative training while offering seamless integration with chiropractic services. 
✅Combination of trigger point therapy and core spinal rehab services, or a dedicated extended chiropractic treatment tailored to meet your specific needs. 
✅ Dual-Based Therapy - Nimmo Technique - Core Spinal Rehab (For details, See Services Page on website)

Follow Up Chiropractic Adjustment

AVAILABLE ONLY on Mondays, Wednesdays and Fridays! 

3-in-1-session for 90 minutes combining massage with acupressure, chiropractic adjustment and stretch therapy ~ offers the ultimate tune-up for your body, helping you move better, feel lighter and live pain free.

The Experience— Step by Step

	1.	A choice of Soothing Herbal Tea (Optional)
Begin your journey with our calming THC-infused tea, designed to relax your nervous system and enhance the therapeutic effects of your session. Think of this as “priming the canvas,” preparing your body and mind for deep, transformative work. THC interacts with the endocannabinoid system, reducing inflammation and calming overactive pain signals, allowing you to fully benefit from the session.
	2.	Massage with Acupressure: Melting the Tension
We start with a deep tissue massage combined with acupressure, targeting the tight, tense muscles that hold your body hostage.
	•	 Massage increases blood flow to the muscles, flushing out lactic acid and other byproducts of stress while activating the parasympathetic nervous system (your “rest and digest” mode).
	3.	Chiropractic Adjustment: Restoring Alignment
Once your muscles are softened and relaxed, we move to a chiropractic adjustment to align your spine and joints.
	•	Misaligned joints impair nerve signals and blood flow. Adjustments improve nervous system communication, helping your body function optimally.
	4.	Stretch Therapy: Lengthening What’s Shortened
Finally, we finish with stretch therapy to lengthen tight muscles and connective tissue (fascia).
	•	Stretching improves range of motion, reduces stiffness, and helps prevent muscle imbalances, which are a common cause of chronic pain and poor posture.

No Show Fee is 30% of Service.

Vital Vibes Experience 3-in-1

We offer a special group session rate for 2+. Each individual gets the quality of the chiropractic session in a group setting. Available ONLY on Mondays, Wednesdays and Fridays!

5+ Group Chiropractic Treatment Session

Available ONLY Mondays, Wednesdays and Friday!

5+ Group Service Follow Up

Intro Functional Wellness Consultation (30 Minutes – Virtual)

Discover the Root Causes of Your Health Concerns

Embark on your wellness journey with a 30-minute virtual consultation led by Dr. Quincy Monroe. This session is designed to delve deep into your health history, current symptoms, and personal goals. By understanding the nuances of your well-being, we aim to identify potential underlying imbalances and determine the most appropriate functional lab tests tailored to your needs.

What to Expect:

✅Comprehensive review of your health history and lifestyle

✅Discussion of current symptoms and health objectives

✅Recommendations for targeted functional lab testing

✅Personalized guidance on next steps in your wellness journey

This virtual consultation sets the foundation for a data-driven approach to your health, moving beyond symptom management to uncover and address root causes.

Session cost is covered by functional medicine lab test.

Intro Functional Medicine Virtual Consultation

? Personalized Results Review (60 Minutes – Virtual)

Translate Your Lab Results into Actionable Health Strategies

Once your functional lab results are available, engage in a 60-minute virtual session with Dr. Quincy Monroe to interpret and understand your unique health data. This in-depth review aims to connect the dots between your symptoms and the underlying biochemical patterns revealed by your tests.

What to Expect:

✅Detailed explanation of your lab results in clear, understandable terms

✅Identification of key health patterns and potential areas of concern

✅Development of a customized action plan, including nutrition, lifestyle, and supplement recommendations

✅Opportunity to ask questions and gain clarity on your health status

✅Gain access to our referral community of wellness professionals that will help you achieve your health goals


This session empowers you with the knowledge and tools to take proactive steps towards optimal health, guided by precise, personalized insights.

Session Cost is covered by chosen functional medicine lab test.

Virtual Personalized Results Review

Available ONLY on Monday, Wednesday and Friday! 

A DOT exam, or Department of Transportation medical examination, is required for commercial drivers to ensure they meet the physical and mental health standards set by the Federal Motor Carrier Safety Administration (FMCSA). Here’s an overview of the process and key regulations: Medical History Review, Physical Examination, Review of Current Medications with compliance with FMCSA regulations. 

After the exam, if the driver is found fit, they will receive a Medical Examiner’s Certificate (MEC), which is valid for up to two years. If there are medical concerns, the examiner may issue a conditional certification or require further evaluation.

DOT Physical Exam

Group DOT Physical Exams

Available ONLY on Mondays, Wednesdays and Friday! 

This session is ideal for individuals seeking to enhance physical performance, recover from injury, or simply improve overall wellness through a combination of stretching and chiropractic care. Experience relief, improved flexibility, and a greater sense of balance in just one session! 

Includes Assisted Stretching 45 minutes: Experience personalized stretching techniques designed to improve flexibility, increase range of motion, and alleviate muscle tightness. A trained professional will guide you through a series of targeted stretches, ensuring proper technique and maximum benefit tailored to your body's needs.

Chiropractic Adjustment 15 minutes: Following the stretching session, enjoy a chiropractic adjustment aimed at correcting misalignments and improving spinal function. Using safe and effective techniques, the chiropractor will address specific issues to enhance your overall well-being, reduce pain, and promote optimal movement.

Dynamic Duo: Assisted Stretching & Chiropractic Adjustment

Available ONLY on Monday, Wednesday and Friday!

Uncover the immense benefits of our dual-based therapy, which seamlessly integrates advanced chiropractic techniques with therapeutic massage to release muscle tension and improve spinal health. This highly effective treatment approach offers a comprehensive path to attaining peak wellness and vitality. 

Appointment includes 30 minutes massage & 15 minute chiropractic treatment.

No Show Fee 30% of Service.

Dual-Based Therapy: Massage & Chiropractic Adjustment

Available ONLY on Monday, Wednesday and Friday!

Unwind and rejuvenate with a deeply relaxing therapeutic massage designed to soothe both body and mind. As a chiropractor and experienced massage therapist, Dr. Q Monroe combines expert knowledge of the musculoskeletal system with the calming techniques of therapeutic massage to offer a holistic approach to stress relief and tension reduction.

This customized session targets areas of chronic tension and discomfort, using a combination of gentle Swedish strokes, deep tissue techniques, and therapeutic touch. Whether you're seeking relief from muscle tightness, seeking to alleviate stress, or simply wanting to enjoy a moment of tranquility, Dr. Monroe will tailor each massage to meet your specific needs, promoting relaxation and enhancing overall well-being.

The therapeutic benefits of this 60 minute massage go beyond just relaxation—it can improve circulation, reduce muscle stiffness, alleviate stress, and support the body’s natural healing process. Enjoy a peaceful escape that not only feels good but also helps to restore balance and harmony to your body.

No show fee is 30% of service.

Relaxation Therapeutic Massage

Localized spot-cryotherapy that aids in pain relief, reduces joint inflammation and aids in muscle relaxation.

Quincy Monroe

Services

Chiropractic

$60.00

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$60.00

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$200.00

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Functional Wellness Tests

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For Truckers & CDL Holders

$60.00

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Assisted Stretching

$99.00

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Massage Therapy

$99.00

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From $125.00

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Special Technology

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Locations

Vital Shift Chiropractic Office