Assisted Stretch Therapy

Description

Unlock your body’s full potential with our Assisted Stretch Therapy Session, designed to enhance mobility, increase flexibility, and relieve joint pain. This tailored service combines expert-guided stretches with powerful complementary techniques to restore balance and optimize your body's movement. What’s Included in this 50-minute Assisted Stretch Therapy Session: Assisted Stretching:Our trained therapist will guide you through a series of targeted stretches, focusing on key areas where you need it most. Each stretch is tailored to your body’s unique needs, helping to increase flexibility, improve posture, and boost overall mobility. Cupping Therapy: A technique that uses suction cups to stimulate blood flow and release tight muscles. Cupping can help improve circulation, reduce muscle stiffness, and promote faster recovery. (Silicone, Plastic and Glass Cupping available) Scraping Therapy (Gua Sha):Using a specialized tool, gentle scraping is applied to the skin to release muscle tension, break up fascia adhesions, and encourage lymphatic drainage. This therapy is ideal for relieving chronic pain and enhancing mobility. Acupressure: Targeted pressure is applied to specific points along the body to promote healing, relieve stress, and reduce pain. Acupressure enhances the effects of your stretch therapy, supporting overall wellness. Hyper-volt Massage Gun: The use of percussive therapy to relax muscles, reduce tension, and alleviate pain. By increasing blood flow and targeting muscle knots, it helps improve circulation, enhance flexibility, and speed up recovery from workouts. Whether you're recovering from an injury, dealing with stiffness, or looking to improve your performance, this session offers a holistic approach to movement health. Let us help you move better, feel better, and live better!